From scoring goals to making slam dunks, sports are an incredible way to stay healthy, build teamwork skills, and have fun. But here’s the thing most athletes don’t think about: your teeth are just as much in the game as the rest of your body.
At Noorani Orthodontics, we’ve seen everything from chipped teeth to broken brackets caused by sports accidents. The good news? With the right protection, you can keep both your performance and your smile in top shape.
Some sports — especially contact sports like football, hockey, and basketball — carry a higher risk of mouth injuries. But even non-contact sports like gymnastics, skateboarding, or cycling can cause dental damage during a fall or collision.
For athletes with braces, the stakes are even higher:
Brackets and wires can cut the inside of your lips and cheeks.
A direct hit can break orthodontic hardware, setting back your treatment.
Jaw injuries can lead to long-term bite issues.
If you take one tip from this blog, let it be this — a mouthguard is the single most effective way to protect your teeth during sports.
Why they matter:
They absorb and distribute the force from impacts.
They protect both teeth and orthodontic appliances.
They can prevent painful cuts inside your mouth.
Custom vs. store-bought:
While generic mouthguards are available at sporting goods stores, custom-fitted guards made by your orthodontist fit more comfortably, stay in place better, and offer maximum protection — especially if you have braces.
Some people worry that braces will keep them sidelined — but that’s simply not true. With the right precautions, you can play your sport just as well as before.
Our tips for athletes with braces:
Always wear a orthodontic mouthguard during games and practices.
Store your mouthguard in a ventilated case and clean it regularly.
If you take a hit to the mouth, call us immediately for a quick check-up.
Whether you’re in Bel Air, Glen Burnie, or White Marsh 21236, our team can create a custom mouthguard designed to protect your teeth, braces, and jaw. We also offer same-day emergency appointments for sports-related orthodontic issues.
Your smile is a lifelong investment. Don’t let one unlucky moment on the field or court set you back. Schedule your free consult at Noorani Orthodontics today and get fitted for your own custom sports mouthguard.
